Sweatshirt Run! Made for extra sweat… imagine that! I think it’s time to find another route to run. This route is boring anymore. And if I have to pee – there’s nowhere that isn’t within someone’s view in the wood-line!
Well hello again everyone! In this edition of KennyLeeHolmes.com blog I am going to show the surface of my life. What my life is consistent of and why it is important to me. Furthermore; it is extremely important that we take a look at why it is...
What’s up with FreedomSystem.org lately? Lots of big things are happening! We are excited to educate you on what is going on with our up-and-comings. We have several partners and we have several things on the horizon. We have a lot of events that are coming in the...
In August of 2013, I started my journey in Hapkido. While, my journey continues, I have accomplished one of my many goals in this sport/art. I have achieved my first degree black belt. With as much as I have trained I am happy for this part of it to be over. It...
So it has been a long time since I have updated this blog, so I figured I would add a few pictures from my last Hapkido test, my blue black stripe belt. I have been working out very hard to make myself feel better about myself. Something that I do to combat the PTSD...
