4:03 and I Can’t Sleep

Did you hear it too? If all you can think about now is the Shinedown song – yeah, me too! I’ve been up now for about an hour because my stomach is upset. Sleeping is hard these days again. I know what I need to do, but it’s almost impossible to do sometimes. I...
Waking Up – Sleepless Nights

Waking Up – Sleepless Nights

Sleeping But Not Asleep Waking up all night and wondering where you are is normal, right? Even though I’m in the same bed that I went to sleep in, I often find myself waking up several times throughout the night not knowing. A quick Google search and WebMD tell me...

Over the Top and Under the Bridge

Shrimp. Why? Just why? That is the question that I have to ask myself now, or maybe, “Is there shellfish in this dish?” This made my good workday turn into a mountain of stress, anxiety, and of course sleepiness due to Benadryl. It was so bad that I didn’t even get to...